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Elizabeth Artley's Blog – February 2015 Archive (1)
Swimming Strokes the Strokes Away
Lewis Carter, 77, (right) and Jerome Smith, 71, (left) discovered a passion that boosted their health.
State University of New York says swimmers have lower heart rates compared to those of non-swimmers. Swimming was also found to be a viable workout for people in cardiac rehabilitation and recovering from heart failure or artery disease. …
ContinueAdded by Elizabeth Artley on February 6, 2015 at 12:30pm — No Comments
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