Fun, Fit and Fabulous with Miss West Coast

Miss Tatum's platform "The FIT Platform" combines 4 aspects of life (mind, body, mood and spirit) in order to live a whole-life fitness approach to a healthier lifestyle. This platform is a personal testament to what she was seeing in her personal life as well as her family and friend's lives, causing her to look outward to the African-American community as a whole, especially Black women. She wanted to understand how and why Black women have the highest number of cardiovascular disease, diabetes, hypertension, and most of all weight problems. One of the main causes for some of these diseases besides not having a healthy diet and exercise regimen is stress, anger, unforgiveness, strife and other emotional issues can lead to mental health problems like depression and anxiety.

For these reasons, Miss Tatum created a blog, "A More Fabulous You"on Facebook in order to provide women in developing and creating their own personal style through fashion and beauty (make-up and hairstyling) while maintaining a healthy lifestyle (health, fitness and wellness). She has a team of seven women who specialize in different areas to give the best advice to women all over the world. Check out her blog and click "Like" to show support. A More Fabulous You

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