Time: September 29, 2018 from 12:30pm to 4:30pm
Location: Private Leimert Park Residence
City/Town: Los Angeles
Website or Map: https://www.eventbrite.com/e/…
Event Type: retreat/, work, shop
Organized By: Jackie/ R. Lewis
Latest Activity: Sep 15, 2018
Overwhelmed? Tired? Burned Out?
Need a break?
Self Care has become a buzz word tossed around but not everyone undersands what it is. Experience an afternoon of learning, relaxation, renewed awareness in a safe, affirming space where you can relax and recharge. Come find out what happens when you actually put this concept into practice.
Space is limited- sign up early! Event location is a private residence in Leimert Park, Los Angeles. Location will be provided to registrants upon registration receipt.
You will learn the fundamentals of self care and secure tools to put them into regular practice. Additionally the day will include:
Guided breathing session
Create your own self care plan and kit to take home.
A guest speaker will join us to guide us in a dynamic conversation about self care and active lifestyles.
A healthy lunch